So here is my list of goals for this week:
1. Read my Bible and have my quiet time every day. I am doing a reading plan through YouVersion.com that has a little devotional reading to accompany the scripture. Then I do my Bible reading plan which is currently reading through the Bible in 3 years (but my goal is to do it in 1.5 years).
2. Exercise 5 times. I'll do my C25K running 3 times and I want to do two other workouts that include strength training and HIIT (high intensity interval training). I also try to do at least one small strength training circuit on the days I do my running. I feel like strength training is going to play a big factor in my ability to lose fat, almost more so than the cardio, based on the research I've been reading.
3. Go to bed by 10pm at least 5 nights this week.
4. Do one thing to help someone else who has a need.
5. Read 2 chapters in One Thousand Gifts by Ann Voskamp (I'm about 1/3 of the way through it but can't read a whole lot in one sitting because it takes a while to think about what I read and really "get" everything - but I'm loving it so far!)
6. Do a load of laundry every other day.
7. Load my dishwasher and run it each night and put the dishes away first thing in the morning. Seems like it would be easy to adopt this habit since it makes things so much easier but so far, I have not done well with this!
8. Cook at least 3 "big" meals. The goal here is to make enough so that there are left overs for the other days. I'm counting the spaghetti I made Saturday since I'll be eating that for lunch today (or dinner). The other two meals are yet to be determined but one of them will include boneless, skinless chicken breast of which I have a lot!
8. Lose my 1.5 lbs that I'm trying to lose per week using myfitnesspal.com.
It seems like a lot of goals for me as I look over the list but these are things I usually do in my normal week but am not always faithful with. I want to make sure these things get done, especially my Bible/devotions and my exercise.
I should probably put something family related on there as well, like spending more time with my kids and husband, but we have been having so much time together lately, that I don't feel like I have to put it on my list at this point. Once school starts back up and I'm working again, it will probably be something I will have to put extra effort into. Until then, I'm going to enjoy my extra time with them!
What are your goals? Do you make weekly or monthly goals for yourself? What are your categories? I didn't categorize mine this time but I think I will next time. It will make it easier to remember I think.
I'll leave you with a picture of me and Brooklyn this morning:

